The World of Weightlifting
"The will to prepare to win."

Our mission is to assist coaches, athletes and interested individuals acquire information regarding the various disciplines of
weight training. For over forty years, I have participated as an athlete or coach in Powerlifting, Bodybuilding and now
Olympic-style weightlifting. Weight training has become an important part of my life. 


                                                                 


Today I enjoy training athletes for weightlifting competition and/or prepare them for their sport.
I train athletes in the gym in my garage which is well equipped with the proper equipment to
make one successful. An important part of my Weight training program includes proper nutrition, rest and
overall conditioning. I am also a Senior Coach with USA Weightlifting (USAW) in the National Governing Body
for Olympic weightlifting in theUnited States. Top competitors are selected by USAW to compete in all major
international events such as Olympic Games, World Championships, World Junior Championships and
Pan American games.